Honesty, Radical Acceptance, and the Grief In Between — What I'm Still Learning About Wants, Needs, and Desires
I used to think caring for someone meant protecting them from my wants and needs. Getting honest instead gave everyone a real choice, and surfaced grief I didn't expect. Here's what I'm still learning about honesty, radical acceptance, and the grief in between.
How We Got Here
I've always been the curious type — science just wasn't where that curiosity ended up pointing. Here's the story behind Here We Are Therapy, and what curiosity, connection, and sitting with people actually taught me about this work.